Hudson is now 14 months old and it's about time that I get back to working out and getting healthy. I have been working out 6 days/week for the past month. I have been using the My Fitness Pal app on my phone to track my calories and activity. Unfortunately, my body is really SLOW at changing, so I haven't seen much progress, yet. I'm only down 4 pounds. It's definitely frustrating knowing I am cutting a lot of calories out (eating really healthy) and working out a lot and not seeing results, but I know I have to give it more time. It would be nice to have looser clothes, even if I'm not losing much weight, but that just hasn't happened. Why wasn't I blessed with a fast metabolism?! I'm linking up with Cherish at Southern Soul Mates for some accountability.
My work-out regimen: Run on the treadmill 25-30 minutes 6 days/week. I vary my speed from 4.8 mph to 6 mph. I also have my treadmill set at a 4 % incline. Then, 3 days/week I add light weights.
I want to be healthy and toned for myself, my husband, and my baby. I know summer is a long ways off, but my goal is to be fit and toned by then.